Relax – A Natural Pause

- Yoga Relaxation.

 

YogaWalks and

Bowen Therapy

 

What people say ...

"

 

 

"

 

 

 

 

a natural pause

 

cd cover 4 121 x 120

 

EVENTS

facebook_2_1
FAcebook logo bowen yoga e bowen yoga e

 

 

 

 

Oct 10-11th 2020 YogaWalks weekend in Cotswolds £75 Fully booked

 

Nov 7th 2020 YogaWalks day in Badbys Autumn glory. £47

 

Nov 23rd-27th 2020 4 night, midweek break yoga and walking in rural Wales , £535 sharing, £565 single (12 spaces only)

 

March 26th-28th 2021 Residential weekend in Worcestershire, £295 single or sharing (10 spaces)

 

May 8th 2021 (TBC) Yogawalks day in Badby for bluebells. £47

 

June 5-12th 2021 a relaxing week of yoga, sun, sand and sea at this beautiufl villa with pool and private beach in Corfu, from 955euros sharing, from 960euros single (10 spaces)

 

Sept 13th - 17th 2021 4 night, midweek break yoga and walking in rural Wales , £625 sharing, £665 single

 

 

 

 

 

 

 

 

TERM DATES

 Online classes run all year round with just the occasional national holiday off.

 

 

 

 

LIZZY"S CD

 

 

 

 

 

100_2470

 

I offer Bowen Therapy, a soft tissue therapy which can signal the brain to rebalance, repair and reset your body along with relaxing and stimulating weekends and holidays that combine yoga, walking and good food in beautiful surroundings with like-minded people.

 

The aim is to provide ‘a natural pause’ from ordinary daily life, time out for the individual, an opportunity to unwind and repair, deepen your yoga practice and enjoy the countryside.

 

Lizzy offers Bowen treatments and teaches regular general, pregnancy and postnatal hatha yoga classes in Northamptonshire.

Offering Bowen Holistic Therapy and relaxing and stimulating yoga classes,  weekends and holidays combining yoga, walking and good food in beautiful surroundings with like-minded people.

 

 

 

Yoga Breaks

‘For me yoga is ultimately about being here and now, living in this moment and accepting what the moment brings, smiling from inside and glowing on the outside…. sometimes I achieve this.’

for yoga, yoga class, yoga classes, yoga workshop, yoga Northampton, pregnancy yoga, yoga for babies, hatha yoga, yoga weekend, yoga day, yoga holidafor yoga, yoga class, yoga classes, yoga workshop, yoga Northampton, pregnancy yoga, yoga for babies, hatha yoga, yoga weekend, yoga day, yoga holida

Pregnancy and Post natal

Daily Classes

birthlight

Birthlight logo Nav 2 right black large

yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

yoga walks northampton lizzy giles holidays breaks walking classes course courses class northhampton

"I feel like a different person to the one that set out. Thank you Lizzy for working so hard to ensure we all had the most fantastic time. I have been inspired to join a class locally and am only sorry that Lizzy’s classes are too far away for me."

JC

 

" A small note to portray a massive thank you. I can't express the multitude of ways you and your yoga sessions have helped to support me and Hazel at our very special moment in time."

RR

 

"Just to say we really enjoy the Friday sessions - perfect pitch, perfect tone, and perfect level for us - not always easy to find when searching for yoga classes."

Jim and Kay

 

100_1846
Link button
CBS-Logo-website bowen yoga e

 

Online live yoga review:

I would like to say is how much I have really, really enjoyed the online classes. Just hearing your calming voice has helped me on many “challenging” days and the benefits of keeping a healthy body and mind during these times cannot be underestimated. It has been invaluable to me and I thank you so much. YR

Classes are available online                                  BOWEN TECHNIQUE IS

See my classes page for details                                      CURRENTLY

PLEASE CONTACT ME TO JOIN A CLASS                                 UNAVAILABLE

Double click to insert body text here ...