Relax – A Natural Pause
- Yoga Relaxation.
YogaWalks and
Bowen Therapy
What people say ...
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a natural pause
EVENTS
Autumn 2018 to Spring 2019
7-9th Sept 2018 Yoga and Walking residential weekend Worcestershire £255 sharing with shared facilities full board.
29th September 2018, Long Buckby 8.45am-12.30pm - walk, cake and yoga nidra £12.50
10th November 2018 Badby Yoga and walking day £45
23rd-24th March 2019 Lower Slaughter, Cotswolds £72
4th or 11th May 2018 (TBC) Badby Bluebells £45
3rd - 10th June 2019 Yoga Holiday on the beautifu island of Amorgos in Greece in 5 * SPA hotel with stunning views. from 945 euros sharing twin.
Autumn Term 2018 begins 10th September - 10th December. 2018, no classes 22-27 Oct
LIZZY"S CD
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Monday
10.00 - 11.15am
HATHA YOGA Bugbrooke Sunday School
£6.00 per class paid in advance per term
11.45 - 1.00pm
HATHA YOGA Farthingstone Village Hall
£6.00 per class paid in advance per term
6.15 - 7.45pm
PREGNANCY YOGA Long Buckby Com. Centre
£48 per six week course
8.00 - 9.00pm
HATHA YOGA Long Buckby Community Centre
£6.00 per class paid in advance per term.
Drop in £7
Thursday
10.00 - 11.00am
POSTNATAL YOGA Long Buckby Com. Centre
£7 per class paid in advance per 4-5 weeks
Friday
10.30am - 11.45am
HATHA YOGA Overstone Park Resort. Members and guests only.
Weekday evening 6.00pm - 9.00pm
Please contact lizzy to register interest early.
Saturday
Days of yoga, walking homemade lunch and cakes and deep relaxation. See Yoga Breaks page for more info.
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birthlight
"This is an opportunity for me to say a big thank you Lizzy for all your hard work over the year. My life has changed so much for the better since I took up yoga and I always feel very lucky from the day you had your first class in our village."
EF
"Thank you very much for the wonderful yoga classes during the last six years. You are a fantastic teacher and I will miss you all."
JS
"Lizzy, I just wanted to say a huge thank you for everything you've done. I truly believe without our yoga every week I would not have moved on from the trauma of Ben's birth. It has been such a nurturing experience for me and when I was really lost it helped guide me home. the day I broke down at the start of the yoga session was a massive turning point - being able to admit in a safe place that things weren't ok. But now I feel great and I'm loving being a mum!
BM
Lizzy offers regular yoga classes for all around Northamptonshire. With over 15 years experience her yoga classes are accessible to all abilities from beginners to those with more experience. She also teaches yoga for pregnancy and post natal yoga for mothers and babies.