Relax – A Natural Pause

- Yoga Relaxation.


YogaWalks and

Bowen Therapy


What people say ...









a natural pause


cd cover 4 121 x 120



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Due to COVID19 virus all events have been postponed.


20-27th June 2020 a week of yoga, walking and relaxation in stunning venue in Almeria, Spain on the edge of Capo de Gata national park £875 sharing, £995 single limited spaces remaining


17-20 Sept Long residential Weekend in Coastal Wales


Residential weekend in Worcestershire dates TBC


Oct 10-11th YogaWalks weekend in Cotswolds £75


Nov 7th YogaWalks day in Badbys Autumn glory. £47







Winter term will run 6th Jan - 2nd April 2020, no classes 17 - 23rd Feb.









For further information please


or call 07950 57 37 19




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"I  Just wanted to say thank you for all the guidance you've given us over the past few months through our yoga classes.

I've looked forward to everyone and have found them so relaxing in the ocuntdown to baby being born! I feel so much more relaxed about the birth and this is partly down to your calming approach and outlook that labour doesn't have to be seen as bad pain.

I hope I can remember the breathing techniques etc as I'm sure this will all help and I can honestly say I'm quite excited about the birth now! you're an inspiration!

Thank you so much, "



"I wanted to thank you again for helping me get into a clam state of mind in preparation for the arrival of our beautiful daughter, your yoga classes helped so much and hearing your positivity towards labour was so refreshing."



"What can I say?! You have been wonderful in everyway during my pregnancy and beyond! Albie is so lucky to have been a part of this journey and I feel so thankful that yoga has helped to guide us through. You are brilliant! Thank you, and can't wait until next time!"

Maria, Henry and Albie