Relax – A Natural Pause

- Yoga Relaxation.


YogaWalks and

Bowen Therapy


What people say ...









a natural pause


cd cover 4 121 x 120



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26th January 2019, Long Buckby 8.45am-12.30pm - walk, cake and yoga nidra £12.50


23rd-24th March 2019 Lower Slaughter, Cotswolds  £72


11th May 2018 Badby Bluebells  £45


8th - 15th June 2019 Yoga Holiday by the sea in Corfu from 835 euros sharing room.


27-29th Sept 2019  Yoga and Walking residential weekend Worcestershire £265 sharing with shared facilities full board.


Autumn Term 2018 begins 10th September - 10th December. 2018, no classes 22-27 Oct

Winter Term 2019 7th Jan - 1st April. No classes 18-24th Feb










For further information please


or call 07950 57 37 19




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"I  Just wanted to say thank you for all the guidance you've given us over the past few months through our yoga classes.

I've looked forward to everyone and have found them so relaxing in the ocuntdown to baby being born! I feel so much more relaxed about the birth and this is partly down to your calming approach and outlook that labour doesn't have to be seen as bad pain.

I hope I can remember the breathing techniques etc as I'm sure this will all help and I can honestly say I'm quite excited about the birth now! you're an inspiration!

Thank you so much, "



"I wanted to thank you again for helping me get into a clam state of mind in preparation for the arrival of our beautiful daughter, your yoga classes helped so much and hearing your positivity towards labour was so refreshing."



"What can I say?! You have been wonderful in everyway during my pregnancy and beyond! Albie is so lucky to have been a part of this journey and I feel so thankful that yoga has helped to guide us through. You are brilliant! Thank you, and can't wait until next time!"

Maria, Henry and Albie