Relax – A Natural Pause

- Yoga Relaxation.

 

YogaWalks and

Bowen Therapy

 

What people say ...

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a natural pause

 

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EVENTS

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26th January 2019, Long Buckby 8.45am-12.30pm - walk, cake and yoga nidra £12.50

 

23rd-24th March 2019 Lower Slaughter, Cotswolds  £72

 

11th May 2018 Badby Bluebells  £45

 

8th - 15th June 2019 Yoga Holiday by the sea in Corfu from 835 euros sharing room.

 

27-29th Sept 2019  Yoga and Walking residential weekend Worcestershire £265 sharing with shared facilities full board.

 

Autumn Term 2018 begins 10th September - 10th December. 2018, no classes 22-27 Oct

Winter Term 2019 7th Jan - 1st April. No classes 18-24th Feb

 

 

 

LIZZY"S CD

 

 

 

 

 

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I offer Bowen Therapy, a soft tissue therapy which can signal the brain to rebalance, repair and reset your body along with relaxing and stimulating weekends and holidays that combine yoga, walking and good food in beautiful surroundings with like-minded people.

 

The aim is to provide ‘a natural pause’ from ordinary daily life, time out for the individual, an opportunity to unwind and repair, deepen your yoga practice and enjoy the countryside.

 

Lizzy offers Bowen treatments and teaches regular general, pregnancy and postnatal hatha yoga classes in Northamptonshire.

Offering Bowen Holistic Therapy and relaxing and stimulating yoga classes,  weekends and holidays combining yoga, walking and good food in beautiful surroundings with like-minded people.

 

 

 

Yoga Breaks

‘For me yoga is ultimately about being here and now, living in this moment and accepting what the moment brings, smiling from inside and glowing on the outside…. sometimes I achieve this.’

for yoga, yoga class, yoga classes, yoga workshop, yoga Northampton, pregnancy yoga, yoga for babies, hatha yoga, yoga weekend, yoga day, yoga holidafor yoga, yoga class, yoga classes, yoga workshop, yoga Northampton, pregnancy yoga, yoga for babies, hatha yoga, yoga weekend, yoga day, yoga holida

Pregnancy and Post natal

Daily Classes

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"I feel like a different person to the one that set out. Thank you Lizzy for working so hard to ensure we all had the most fantastic time. I have been inspired to join a class locally and am only sorry that Lizzy’s classes are too far away for me."

JC

 

" A small note to portray a massive thank you. I can't express the multitude of ways you and your yoga sessions have helped to support me and Hazel at our very special moment in time."

RR

 

"Just to say we really enjoy the Friday sessions - perfect pitch, perfect tone, and perfect level for us - not always easy to find when searching for yoga classes."

Jim and Kay

 

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